{"id":21660,"date":"2025-12-30T07:00:00","date_gmt":"2025-12-30T14:00:00","guid":{"rendered":"https:\/\/movinghelpblog.uhaul.net\/?p=21660"},"modified":"2026-07-28T15:30:31","modified_gmt":"2026-07-28T22:30:31","slug":"how-to-move-workout-equipment","status":"publish","type":"post","link":"https:\/\/www.movinghelp.com\/move\/how-to-move-workout-equipment\/","title":{"rendered":"How to Move Heavy Workout Equipment"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Working out&nbsp;provides&nbsp;many&nbsp;benefits like improving mental health,&nbsp;building&nbsp;community,&nbsp;and&nbsp;boosting daily energy, but when it&nbsp;comes&nbsp;to moving&nbsp;all&nbsp;that equipment, it can seem like a daunting task.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you have a complete home gym setup or&nbsp;spend hours on your workout bike, moving heavy workout equipment like&nbsp;a&nbsp;treadmill,&nbsp;elliptical, or&nbsp;Smith&nbsp;Machine&nbsp;can be done right with&nbsp;the&nbsp;correct&nbsp;planning, equipment,&nbsp;and technique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With the&nbsp;<a href=\"https:\/\/www.movinghelp.com\/\">experience of&nbsp;Moving Help\u00ae<\/a>,&nbsp;this&nbsp;guide will teach&nbsp;everything you need to know about moving heavy workout equipment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Gym Equipment&nbsp;Are You Taking?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">First off, heavy workout equipment&nbsp;is&nbsp;<em>heavy<\/em>. If you&nbsp;don\u2019t&nbsp;want to even&nbsp;think about moving it, try&nbsp;selling it!&nbsp;Workout equipment is all the rage, and if&nbsp;you\u2019re&nbsp;listing your items for a great price, someone will&nbsp;try&nbsp;to&nbsp;snatch&nbsp;them.&nbsp;The&nbsp;problem is&nbsp;you\u2019re&nbsp;most likely going&nbsp;to lose plenty of&nbsp;money, however.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Treadmill&nbsp;prices start at&nbsp;$500 and&nbsp;can&nbsp;cost as much as&nbsp;$2,500.&nbsp;Taking them across town, or even across&nbsp;the&nbsp;country, is more cost-effective than buying new or used.&nbsp;Making a list of everything that&nbsp;you\u2019re&nbsp;packing will make moving the equipment much easier to plan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Packing Heavy Workout Equipment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For larger tracks, racks, bars, and beams, like on a squat rack or bench press, be sure to wrap&nbsp;them&nbsp;in multiple&nbsp;<a href=\"https:\/\/www.uhaul.com\/MovingSupplies\/Packing-Supplies\/Furniture-Pad\/?id=2670&amp;utm_source=mhblog&amp;utm_campaign=moveheavyworkoutequipment\" target=\"_blank\" rel=\"noreferrer noopener\">furniture pads<\/a>&nbsp;and&nbsp;mover\u2019s&nbsp;plastic stretch&nbsp;wrap to keep them secure and reduce potential&nbsp;accidents. For packing free weights, never pack any box more than 65 pounds, and always secure box flaps with multiple layers of tape in a cross on&nbsp;the top and bottom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Always try&nbsp;to&nbsp;pack free weights in the most balanced way possible.&nbsp;Don\u2019t&nbsp;just&nbsp;throw&nbsp;a&nbsp;kettlebell and a dumbbell together in one small box. Make sure to keep weights organized with&nbsp;one another&nbsp;and to wrap them with&nbsp;<a href=\"https:\/\/www.uhaul.com\/MovingSupplies\/Packing-Supplies\/Enviro-Bubble-Roll\/?mid=99&amp;utm_source=mhblog&amp;utm_campaign=moveheavyworkoutequipment\" target=\"_blank\" rel=\"noreferrer noopener\">Enviro Bubble<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These boxes will be extremely heavy and potentially lopsided. Use a&nbsp;<a href=\"https:\/\/www.uhaul.com\/MovingSupplies\/Moving-Lifting-Tools\/Dollies-Hand-Trucks\/Furniture-Dolly\/?id=8413&amp;utm_source=mhblog&amp;utm_campaign=moveheavyworkoutequipment\" target=\"_blank\" rel=\"noreferrer noopener\">furniture\/appliance dolly<\/a>&nbsp;with&nbsp;<a href=\"https:\/\/www.uhaul.com\/MovingSupplies\/Ratchets-Straps\/?utm_source=mhblog&amp;utm_campaign=moveheavyworkoutequipment\" target=\"_blank\" rel=\"noreferrer noopener\">ratchet straps<\/a>&nbsp;to keep everything secured.<\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Moving Heavy Workout Equipment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Moving heavy workout equipment requires&nbsp;planning, specialized equipment, and experience.&nbsp;Treadmills, ellipticals, rowing machines,&nbsp;and exercise bikes&nbsp;commonly&nbsp;have&nbsp;wheels on either the front or back, but&nbsp;nearly all&nbsp;weigh&nbsp;as little as&nbsp;80&nbsp;pounds&nbsp;up&nbsp;to&nbsp;250&nbsp;pounds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Specialized moving&nbsp;tools, like appliance dollies,&nbsp;utility&nbsp;dollies, and furniture dollies,&nbsp;are some of the&nbsp;best&nbsp;when it comes to&nbsp;moving&nbsp;heavy workout equipment&nbsp;\u2014&nbsp;along with ratchet straps,&nbsp;<a href=\"https:\/\/www.uhaul.com\/MovingSupplies\/Moving-Lifting-Tools\/Lifting-Equipment-Moving-Harnesses\/Forearm-Forklift-Moving-Straps\/?id=2744&amp;utm_source=mhblog&amp;utm_campaign=moveheavyworkoutequipment\" target=\"_blank\" rel=\"noreferrer noopener\">forearm forklifts<\/a>,&nbsp;and tie downs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Useful Tips for Moving Heavy&nbsp;Workout Equipment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure to do extensive research on moving your specific workout equipment and plan the move out to ensure a safe move.&nbsp;Here are some key reminders when moving heavy workout equipment:<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"778\" src=\"https:\/\/www.movinghelp.com\/move\/wp-content\/uploads\/2025\/12\/Heavy-workout-equipment-3.jpg\" alt=\"An orange appliance dolly on the left listing its in-town reservation price at $10. To the right is a utility dolly listing its in-town rental price of $7.99. On the far right is a four-wheeled furniture dolly.\" class=\"wp-image-21681 size-full\" srcset=\"https:\/\/www.movinghelp.com\/move\/wp-content\/uploads\/2025\/12\/Heavy-workout-equipment-3.jpg 1024w, https:\/\/www.movinghelp.com\/move\/wp-content\/uploads\/2025\/12\/Heavy-workout-equipment-3-980x745.jpg 980w, https:\/\/www.movinghelp.com\/move\/wp-content\/uploads\/2025\/12\/Heavy-workout-equipment-3-480x365.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lift with your knees, not your back.<\/li>\n\n\n\n<li>Constantly communicate with your moving partner\/team.<\/li>\n\n\n\n<li>Wrap your moving equipment with&nbsp;mover\u2019s&nbsp;wrap and&nbsp;furniture&nbsp;pads&nbsp;to keep your workout equipment safe from dings, dents, and scratches.<\/li>\n\n\n\n<li>Know your limits. If you feel something is too dangerous to move with your experience level, do not second-guess it.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The only workout&nbsp;equipment that can be moved solo&nbsp;is&nbsp;individual dumbbells,&nbsp;workout&nbsp;mats,&nbsp;ropes,&nbsp;blocks, and other small equipment. For any large&nbsp;piece of equipment&nbsp;that requires disassembly to move&nbsp;\u2014&nbsp;such as a Smith Machine&nbsp;\u2014&nbsp;pack up individual components in smaller boxes with&nbsp;plenty&nbsp;of padding.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.movinghelp.com\/move\/wp-content\/uploads\/2025\/12\/Heavy-workout-equipment-2.jpg\" alt=\"A modern gym \u2014 with stationary bikes and treadmills by large windows overlooking lush greenery and a serene pool \u2014 creates a calm, refreshing ambiance.\" class=\"wp-image-21678 size-full\" srcset=\"https:\/\/www.movinghelp.com\/move\/wp-content\/uploads\/2025\/12\/Heavy-workout-equipment-2.jpg 800w, https:\/\/www.movinghelp.com\/move\/wp-content\/uploads\/2025\/12\/Heavy-workout-equipment-2-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Loading Heavy Workout Equipment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When loading any&nbsp;type&nbsp;of heavy moving equipment,&nbsp;it\u2019s&nbsp;crucial to plan&nbsp;the route of the move and potential difficult-to-manage spots, like going downstairs or loading it inside a rental truck.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get a rental truck with a short and low loading ramp to make traveling up and down into the moving truck as easy as possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Always wrap heavy workout equipment in furniture pads and secure&nbsp;them&nbsp;with moving wrap. The better a piece of workout equipment looks, the more&nbsp;you\u2019ll&nbsp;want to use it, and the more&nbsp;others&nbsp;will want to buy&nbsp;it,&nbsp;should you&nbsp;sell it.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Moving Your Heavy Workout Equipment&nbsp;With&nbsp;Moving Help<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Moving your workout equipment\u00a0doesn\u2019t\u00a0have to take up\u00a0your entire Saturday. With Moving Help, you can find local Service Providers\u00a0in your area who offer\u00a0<a href=\"https:\/\/www.movinghelp.com\/move\/services-offered\/specialty-moving\/\" target=\"_blank\" rel=\"noreferrer noopener\">specialty services<\/a>\u00a0like moving\u00a0large,\u00a0heavy gym equipment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why&nbsp;choose&nbsp;Moving Help?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.movinghelp.com\/\">Moving Help<\/a>&nbsp;is more affordable&nbsp;and flexible&nbsp;than&nbsp;traditional&nbsp;moving-for-hire&nbsp;websites, allowing you to customize the hours of service you want,&nbsp;the items you need&nbsp;to move,&nbsp;and how many&nbsp;Service&nbsp;Providers&nbsp;you need.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If&nbsp;you\u2019re&nbsp;just moving a treadmill across town, Moving Help Service Providers can be there for loading and unloading. If&nbsp;you\u2019re&nbsp;moving&nbsp;across the country, enlist separate help with loading and unloading.&nbsp;The best part about Moving Help&nbsp;is&nbsp;the Marketplace has&nbsp;more than 7,500 Service Providers&nbsp;across the United States and&nbsp;<a href=\"https:\/\/www.movinghelp.com\/move\/often-do-canadians-move\/\">Canada<\/a>,&nbsp;so&nbsp;you\u2019ll&nbsp;always have a Moving Help Service Provider near you and will&nbsp;never be&nbsp;without help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Working out&nbsp;provides&nbsp;many&nbsp;benefits like improving mental health,&nbsp;building&nbsp;community,&nbsp;and&nbsp;boosting daily energy, but when it&nbsp;comes&nbsp;to moving&nbsp;all&nbsp;that equipment, it can seem like a daunting task. Whether you have a complete home gym setup or&nbsp;spend hours on your workout bike, moving heavy workout equipment like&nbsp;a&nbsp;treadmill,&nbsp;elliptical, or&nbsp;Smith&nbsp;Machine&nbsp;can be done right with&nbsp;the&nbsp;correct&nbsp;planning, equipment,&nbsp;and technique. With the&nbsp;experience of&nbsp;Moving Help\u00ae,&nbsp;this&nbsp;guide will teach&nbsp;everything you need to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[10,9],"tags":[],"class_list":["post-21660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-loading-unloading","category-moving-tips"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Working out provides many benefits like improving mental health, building community, and boosting daily energy, but when it comes to moving all that equipment, it can seem like a daunting task. 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